greenspamn

A great massage experience begins before the massage itself. At Green Massage & Foot Spa, a warm foot soak helps your body slow down, relax, and prepare for your treatment. Although it may seem like a simple step, soaking your feet in comfortably warm water can help improve circulation and make the entire massage experience feel more relaxing and complete. Helps Your Whole Body Relax Your feet support your body throughout the day. Standing, walking, working, and exercising can leave them...

Your Comfort Matters: Why Feedback Is Essential During a Massage Every client experiences massage pressure differently. Learn why honest feedback helps your massage therapist adjust the pressure and create a safer, more comfortable, and more effective session. Massage should be a relaxing and beneficial experience, but the “right” amount of pressure is different for every person. Some clients enjoy firm, deep pressure, while others feel more comfortable with a gentle or moderate touch. Your...

At Green Massage & Foot Spa in Bloomington, MN, we want every guest to have a comfortable, relaxing, and enjoyable massage experience. A little preparation before your appointment can help you feel more relaxed and get the most from your session. 1. Avoid Eating a Heavy Meal Try not to eat a large or heavy meal right before your massage. Lying face down with a very full stomach can be uncomfortable. If you are hungry, choose a light meal or snack before your appointment. 2. Do Not Drink...